Carnosine occurs naturally in every human body, although its production declines with age, which is why it's worth supplementing your diet with a high-quality carnosine supplement. In young people, L-carnosine occurs in large amounts in the muscles and brain tissue, but its levels in the body begin to decline with age. The best dietary sources of L-carnosine are meat, poultry and fish. For people who don't consume adequate amounts of complete protein, or whose health issues affect L-carnosine production, supplements are a good solution. COMPOSITION: l-carnosine, magnesium stearate (anti-caking agent), microcrystalline cellulose (filler) Daily serving: 2 capsules The package contains: 60 capsules Amount per daily serving Amount CarnoLife® L-carnosine 800 mg DIRECTIONS FOR USE: 1 capsule twice a day Allergens No allergens explicitly declared. Do not use if allergic to any ingredient. Directions 1 capsule twice daily (2 capsules per day). Daily serving: 2 capsules. Warnings Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet and healthy lifestyle. Not recommended for children, pregnant or breastfeeding women, or persons under 18 years of age. Persons taking medication or with health conditions should consult a doctor or pharmacist before use. Do not use if allergic to any ingredient. If any adverse symptoms occur, discontinue use and consult a doctor. Storage Store in a closed container at room temperature, in a dry place away from direct sunlight, out of reach of small children. Store at temperatures up to 25°C.