DESCRIPTION: This innovative weight control formula contains Capsifen®, a patented red chili extract clinically studied to boost thermogenesis, the body's ability to burn fat for energy. INGREDIENTS: Rice bran extract, cayenne pepper fruit extract (Capsicum frutescens L.), fenugreek seed extract (Trigonella foenum-graecum L.), rice bran, capsule (hydroxypropyl methylcellulose), anti-caking agent (fatty acids), emulsifier (sunflower lecithins), anti-caking agent (silicon dioxide). Active ingredients 1 capsule Per daily serving (2 capsules) %RI Capsaicin (as Capsifen® - derived from cayenne pepper extract (fruit)) 2 mg 4 mg - *RI% - Reference Intakes DIRECTIONS FOR USE: Take one (1) capsule within 30 minutes after breakfast and one (1) capsule within 30 minutes after your next heaviest meal. CONTRAINDICATIONS: Do not exceed the recommended daily serving. A food supplement must not be used as a substitute (replacement) for a varied diet. To maintain good health, follow a varied diet and a healthy lifestyle. STORAGE: Store in a dark, dry place at room temperature, out of reach of small children. Ingredients Supplement Facts: Serving Size: 1 Capsule. Capsaicin (as Capsifen® — from cayenne pepper (Capsicum frutescens L.) fruit extract) 2 mg. Other Ingredients: Rice bran extract, rice bran, vegetable cellulose (capsule), fenugreek (Trigonella foenum-graecum L.) (seed), stearic acid, sunflower lecithin, silica. Allergens This product does not contain gluten, dairy or soy. There are no known allergens. Directions Take one (1) capsule within 30 minutes after breakfast and one (1) capsule within 30 minutes after the next heaviest meal, or as recommended by a healthcare practitioner. Daily serving: 2 capsules. Warnings KEEP OUT OF REACH OF CHILDREN. DO NOT EXCEED RECOMMENDED DOSE. Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Those sensitive to spicy foods may wish to try a different weight management supplement. This product is not intended for children. This supplement should be taken in conjunction with a healthy diet and regular exercise program. Individual results are not guaranteed, and results may vary. Storage Not explicitly stated on product page. Standard recommendation: store in a cool, dry place.