COMPOSITION: emulsifier: medium chain triglycerides, capsule: gelatin, humectant: glycerin, menaquinone (vitamin K2), purified water, colour: carob bean gum. Ingredients In a daily serving (1 capsule) Vitamin K2 (as Menaquinone-7) 45 mcg DIRECTIONS FOR USE: 1 capsule daily with a meal. CONTRAINDICATIONS: Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied diet. Consult your doctor before taking this product if you are pregnant, breastfeeding, ill or taking any medication. Exercise caution if you wish to use this product if you are taking anticoagulant or antiplatelet medication or have a blood clotting disorder. STORAGE: Store in a dry and cool place, out of reach of small children. Ingredients Vitamin K2 (as trans menaquinone-7) 45 mcg. Other Ingredients: Medium chain triglycerides, gelatin, glycerin, purified water, carob color. Directions Take one (1) softgel daily with food, or as recommended by a healthcare practitioner. Warnings Keep out of reach of children. Do not exceed recommended dose. Do not purchase if outer seal is broken or damaged. If you are taking a vitamin K antagonist (e.g. warfarin) or anticoagulant or antiplatelet medications, or have a bleeding disorder, consult your healthcare provider before taking this product. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating. Storage Store tightly closed in a cool, dry place.