SWANSON Vitamin D3 2000IU + K2 75mcg 60 vcaps

Swanson's Vitamin D3 2000 IU + K2 75 mcg combines two essential fat-soluble vitamins in one convenient vegetable capsule. Each dose provides 50 mcg (2000 IU) of vegan cholecalciferol sourced from lichen — suitable for a plant-based lifestyle — along with 75 mcg of vitamin K2 as menaquinone-7 (MK-7), derived from natto (fermented soy). Vitamin D contributes to the normal function of the immune system, normal absorption/utilisation of calcium and phosphorus, the maintenance of normal bones and the maintenance of normal muscle function. Vitamin K contributes to normal blood clotting and the maintenance of normal bones. Encapsulated in a vegetarian shell made from hypromellose (HPMC) and free from gelatine, this formula is suitable for vegans and vegetarians. With 60 capsules per box — providing two months' full supply at one capsule per day — Swanson D3 + K2 offers a convenient and cost-effective way to maintain optimal intake of both vitamins throughout the year. Nutrition Facts Nutrient Per serving (1 capsule) Vitamin D (vegan cholecalciferol, from lichen) 50 mcg / 2000 IU (1000% NRV) Vitamin K2 [menaquinone-7 from natto (fermented soy)] 75 mcg (100% NRV) Ingredients Vitamin K menaquinone-7/K2 MK-7, vitamin D - cholecalciferol, rice flour, capsule shell: hydroxypropyl methylcellulose, thickener: tapioca dextrin, emulsifier: monocalcium phosphate. Contains soy. Capsule shell: hydroxypropyl methylcellulose (hypromellose) — vegetarian/vegan capsule Usage & Dosage As a food supplement, take one vegetable capsule per day with food and water. Warnings Do not exceed recommended dose. For adults only. Do not take this product if you have a kidney disorder, are pregnant or breastfeeding. Consult your healthcare professional before use if you have a health condition or are taking medication, particularly blood thinners. Keep out of reach of children. Do not use if seal is broken. Not recommended for pregnant or breastfeeding women. Allergen Information Contains soy. European labelling indicates that the source of K2 is natto (fermented soy). People with a soy allergy should consult their healthcare professional before use. Storage Store at room temperature, in a cool, dry place, out of reach of young children. Dietary Information Vegan Vegetarian Lactose Free Ingredients Vitamin K menaquinone-7/K2 MK-7, vitamin D - cholecalciferol, rice flour, capsule shell: hydroxypropyl methylcellulose, thickener: tapioca dextrin, emulsifier: calcium hydrogen phosphate. Contains soy. Directions One capsule per day. As a dietary supplement, take one veggie capsule per day with food and water. Warnings Do not exceed the recommended daily dose. For adults only. Do not take this product if you have a renal disorder or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking medication, especially blood-thinning medication. Keep out of reach of children. Do not use if seal is broken. Not recommended for pregnant or breastfeeding women. Storage Store at room temperature, in a cool dry place, out of reach of small children. Country of origin United States