Melatonin Dual-Release, 3mg - 60 tablets

Swanson Melatonin Dual-Release is a tablet supplement containing 3mg of melatonin per tablet, supplied in a pack of 60 tablets. Other ingredients include: Lactose (from milk) Dicalcium phosphate Hydroxypropyl methylcellulose Microcrystalline cellulose (plant fiber) Stearic acid Croscarmellose sodium Magnesium stearate Silica Curcumin (color) Riboflavin (color) Ingredients Other Ingredients: Lactose (from milk), dicalcium phosphate, hydroxypropyl methylcellulose, microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, magnesium stearate, silica, curcumin (color), riboflavin (color). Allergens Contains milk. Directions As a dietary supplement, take one dual-release tablet with water 20 minutes before bedtime or as recommended by your healthcare provider. Warnings For adults only. As melatonin may produce drowsiness, do not take with alcohol or drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Not intended for long-term use. Storage Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Country of origin United States