NFO Calcium-Magnesium is presented in tablet form, with a net quantity of 90 tabs per pack. Ingredients: Calcium Carbonate Magnesium Carbonate Thickener: (Microcrystalline Cellulose) Inulin L-ascorbic Acid Fructose Loosening Agent: (Tricalcium Phosphate) Glazing Agent: (Magnesium Salt Of Fatty Acids) Natural Flavors Phylloquinone Cholecalciferol Ingredients Calcium Carbonate, Magnesium Carbonate, Thickener: (Microcrystalline Cellulose), Inulin, L-ascorbic Acid, Fructose, Loosening Agent: (Tricalcium Phosphate), Glazing Agent: (Magnesium Salt Of Fatty Acids), Natural Flavors, Phylloquinone, Cholecalciferol. Directions Adults: 1-2 tablets one to two times daily with meals. Warnings Keep out of reach of children. Do not exceed the recommended dose unless advised by a healthcare professional. Consult a doctor before starting any dietary supplement. Storage Store below 25°C in a dry place, away from sunlight. Shelf life: 36 months from the production date.