Purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, natural lemon flavor), natural lemon flavor, d-alpha tocopherol, rosemary extract (a natural preservative). Allergens Contains: Fish (anchovies, sardines). Free of gluten, milk derivatives, and artificial colors or flavors. Directions Two soft gels daily, with food, or as directed by your health care professional or pharmacist. Warnings Consult with your physician before using this product if you are allergic to iodine, use blood thinners, or anticipate surgery. Do not take if tamper-evident seal is broken or missing. Keep out of reach of children. Storage Store in a cool, dry place, away from sunlight.