COMPOSITION: soy lecithin (from non-GMO soy) including phosphatidylcholine, capsule ingredients: bovine gelatin, glazing agent (glycerol); soybean oil (from non-GMO soy). Active ingredients 1 capsule contains 2 capsules contain 3 capsules contain Soy lecithin 1 200 mg 2 400 mg 3 600 mg including phosphatidylcholine 167 mg 334 mg 500 mg DIRECTIONS FOR USE: 3 capsules daily, washed down with a glass of water. CONTRAINDICATIONS: Do not exceed the recommended daily intake. Food supplements must not be used as a substitute for a varied diet. STORAGE: Store in a dry and cool place, out of reach of small children. Ingredients Soy Lecithin (Non-GMO) 3,600 mg (per 3 softgels), including Phosphatidyl Choline 500 mg. Other Ingredients: Softgel Capsule [bovine gelatin (BSE-free), glycerin, water] and Non-GMO Soybean Oil. Allergens Contains soy (soybean oil, soy lecithin). Not manufactured with yeast, wheat, gluten, corn, milk, egg, fish, shellfish or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Directions Take 3 softgels daily. Store in a cool, dry place after opening. Warnings For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Storage Store in a cool, dry place after opening.