Omega-3, 1000mg from Zein Pharma is a softgel capsule supplement, supplied in a pack of 140 capsules. Ingredients: Omega 3 Fish Oil (thereof DHA, thereof EPA) Fish oil Softgel capsule (fish gelatin, humectant: glycerin, water) Ingredients Omega 3 Fish Oil (thereof DHA, thereof EPA), Fish oil, softgel capsule (fish gelatin, humectant: glycerin, water). Allergens Contains fish (fish oil, fish gelatin). No gluten, no lactose, no soya declared on official product page. Directions Take 2 capsules twice daily, unchewed, with plenty of water, ideally with meals. Daily portion: 4 capsules. Warnings Do not exceed the recommended daily intake. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of children. Storage Store tightly closed in a cool, dry place. Country of origin Germany