DESCRIPTION: Glycine, Gly (Latin acidum aminoaceticum) is the smallest and simplest organic chemical compound among all amino acids. It is used to produce proteins. It is endogenous, meaning the body has the ability to produce it on its own. Glycine performs important functions in the body – including in the nervous system and the musculoskeletal system. INGREDIENTS: L-glycine, shell (hydroxypropyl methyl cellulose), inulin. Active ingredients 3 capsules L-glycine 3000 mg *NRV - Nutrient Reference Values DIRECTIONS FOR USE: Swallow the capsules with water. We suggest taking three capsules, an hour before sleep. CONTRAINDICATIONS: Do not exceed the recommended daily serving. A dietary supplement cannot be used as a substitute (replacement) for a varied diet. To maintain good health, follow a varied diet and a healthy lifestyle. STORAGE: Store in a dark, dry place at room temperature, out of reach of small children. Ingredients L-glycine, shell (hydroxypropyl methyl cellulose), inulin. Allergens Free from gluten, lactose, soy, and sugar. No common allergens declared. Directions Recommended daily intake: 3 capsules, swallowed with a glass of water, approximately 1 hour before sleep. Serving size: 3 capsules. Servings per container: 40. Warnings Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Keep out of reach of young children. Storage Store in a dark and dry place at room temperature, out of the reach of young children.