Ostrovit Glutamine is a powder-form product with a Lemon flavor, packaged in a 500 g size. It is produced by the brand Ostrovit. The product contains the following ingredients: L-glutamine Acidity regulator - citric acid Flavoring Sweeteners: sucralose Ingredients L-glutamine, acidity regulator - citric acid, flavoring, sweeteners: sucralose. Allergens Manufactured in a facility that uses ingredients derived from milk (including lactose), soy, peanuts, other tree nuts, sesame seeds, cereals containing gluten, eggs, shellfish, and fish. Directions Mix a portion of 5 g (1 scoop) in 100–150 ml of water or juice. On workout days, drink two portions a day: one immediately after waking up, the second portion after training. On non-workout days, drink one serving after waking up. Warnings Do not exceed the recommended daily allowance. Dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Storage Store in a cool, dry place away from direct sunlight. Keep tightly closed after each use.