Liquid Magnesium Glycinate, Lemon Lime from Trace Minerals is a liquid supplement containing Magnesium (as Magnesium Glycinate) together with ConcenTrace Trace Mineral Complex, a concentrated complex of full spectrum ionic trace minerals. It comes in a 237 ml bottle. Other ingredients include: Purified water Vegetable glycerin Citric acid Steviol glycosides Potassium benzoate and potassium sorbate (for freshness) Natural lemon lime flavor Ingredients Magnesium (as Magnesium Glycinate), ConcenTrace Trace Mineral Complex (a concentrated complex of full spectrum ionic trace minerals). Other Ingredients: Purified water, vegetable glycerin, citric acid, steviol glycosides, potassium benzoate and potassium sorbate (for freshness), natural lemon lime flavor. Allergens No known allergens. Directions Shake well. Take 8 mL (1/2 tbsp = 1/4 capful) daily alone or mixed into water or another beverage. Due to the calming effects of magnesium, we recommend taking it 30-60 minutes before bedtime. Additional servings may be taken if desired, but excessive magnesium intake may cause a laxative effect. Warnings Minor crystallization may occur, but this does not affect product quality. Keep out of reach of children. Consult your healthcare provider if you are pregnant, nursing, taking any medication or have any medical conditions. Excessive magnesium intake may cause a laxative effect. Country of origin United States