PANASEUS Strong Nails is a supplement in capsule form, presented in a pack of 50 capsules. Each capsule shell is made from plant cellulose (vegetarian). The formulation combines plant extracts, amino acids, minerals and a vitamin: Extract from common horsetail herb (Equisetum arvense), standardised to contain min. 7% silica Extract from common nettle leaves (Urtica dioica) 20:1 L-cysteine L-methionine Zinc picolinate (zinc) Bulking agent (microcrystalline cellulose) Copper gluconate (copper) Bulking agent (calcium phosphate) D-biotin (biotin) L-selenomethionine (selenium) SeleniumSeLECT® Methylcobalamin (vitamin B12) Ingredients Extract from common horsetail herb (Equisetum arvense) standardised to contain min. 7% silica, extract from common nettle leaves (Urtica dioica) 20:1, L-cysteine, L-methionine, zinc picolinate (zinc), bulking agent (microcrystalline cellulose), copper gluconate (copper), bulking agent (calcium phosphate), D-biotin (biotin), L-selenomethionine (selenium) SeleniumSeLECT®, methylcobalamin (vitamin B12). Capsule shell: plant cellulose (vegetarian). Allergens No allergens explicitly declared on label. Do not use if allergic to any of the ingredients. Directions 1 capsule once daily. Swallow the capsule and drink plenty of water, after a meal. Warnings Do not exceed the recommended daily serving. A healthy lifestyle and balanced diet are important; a dietary supplement cannot substitute for them. Do not use if allergic to any of the ingredients. Keep out of reach of children. This product is not a substitute for a varied and balanced diet. Consult a physician before use. Storage Store in a cool, dry place. Keep out of reach of children.