Osavi Selenium, 200mcg is a supplement in vegan capsule form containing L-selenomethionine, a form of selenium. The pack contains 90 capsules. Other ingredients include: Inulin Shell (hydroxypropyl methyl cellulose) L-selenomethionine Ingredients L-selenomethionine (of which selenium). Other ingredients: Inulin, shell (hydroxypropyl methyl cellulose), L-selenomethionine. Allergens No allergens declared. Product stated to be gluten-free, lactose-free, soy-free, and GMO-free. Directions 1 capsule per day, after a meal. Warnings Recommended daily dose should not be exceeded. Consult your pharmacist or doctor before using this product if trying to become pregnant, during pregnancy, breastfeeding or if you are under medical supervision, or suffer from food allergies. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. Keep out of reach of young children. Storage Store in a dark and dry place at room temperature, out of the reach of young children. Country of origin Poland