SOLGAR B-Complex with Vitamin C (250 tabs)

INGREDIENTS: Vitamin C (as L-ascorbic acid); Thiamin (Vitamin B1) (as thiamin mononitrate); Riboflavin (Vitamin B2); Niacin (Vitamin B3) (as niacinamide); Vitamin B6 (as pyridoxine hydrochloride); Folic acid; Vitamin B12 (as cobalamin); Biotin (as D-biotin); Pantothenic acid (Vitamin B5) (as D-calcium pantothenate); Inositol; Choline (as choline bitartrate); Natural powdered blend (kelp [plant], acerola complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb]); bulking agent: microcrystalline cellulose, stearic acid; capsule coating: vegetable cellulose; anti-caking agent: silicon dioxide, vegetable magnesium salts of fatty acids; humectant: vegetable glycerin. Active ingredients 1 tablet: %RDA 2 tablets: %RDA Vitamin C (as L-ascorbic acid) 250 mg 500% 500 mg 1000% Thiamin (Vitamin B1) (as thiamin mononitrate) 5 mg 454,5% 10 mg 909% Riboflavin (Vitamin B2) 5 mg 357% 10 mg 714% Niacin (Vitamin B3) (as niacinamide) 50 mg 312,5% 100 mg 625% Vitamin B6 (as pyridoxine hydrochloride) 5 mg 357% 10 mg 714% Folic Acid 50 mcg 25% 100 mcg 50% Vitamin B12 (as cyanocobalamin) 12,5 mcg 500% 25 mcg 1000% Biotin (as D-biotin) 12,5 mcg 25% 25 mcg 50% Pantothenic acid (Vitamin B5) (as D-calcium pantothenate) 50 mg - 100 mg - Inositol 50 mg - 100 mg - Choline (as choline bitartrate) 20,5 mg - 41 mg - Natural powdered blend (kelp [plant], acerola complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb]) 6,5 mg - 13 mg - RDA - Reference Daily Intake DIRECTIONS FOR USE: 2 tablets daily, preferably with a meal. CONTRAINDICATIONS: Do not use if hypersensitive to any of the ingredients. Use by pregnant and breastfeeding women, and by those taking medication, only after consulting a doctor or specialist. Do not exceed the recommended daily serving. Food supplements must not be used as a substitute (replacement) for a varied diet. STORAGE: Keep out of reach of young children. Store away from light at a temperature below 30 °C. Packaging appearance may vary slightly depending on delivery. Ingredients Active Ingredients (per 2 tablets): Vitamin C (as L-ascorbic acid) 500 mg, Thiamin (Vitamin B1) (as thiamin mononitrate) 10 mg, Riboflavin (Vitamin B2) 10 mg, Niacin (Vitamin B3) (as niacinamide) 100 mg, Vitamin B6 (as pyridoxine HCl) 10 mg, Folic Acid 100 mcg, Vitamin B12 (as cyanocobalamin) 25 mcg, Biotin (as D-biotin) 25 mcg, Pantothenic Acid (Vitamin B5) (as D-calcium pantothenate) 100 mg, Inositol 100 mg, Choline (as choline bitartrate) 41 mg, Natural Powdered Blend 13 mg (Kelp [plant], Acerola Complex [fruit], Alfalfa [leaf and stems], Parsley [leaf], Rose Hips [fruit], Watercress [herb]). Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Titanium Dioxide (Color), Vegetable Magnesium Stearate, Vegetable Glycerin. Allergens Free of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor and Preservatives. Directions Adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner. Serving size: 2 tablets. Servings per container: 125. Warnings If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Do not use if outer bottle seal is missing or damaged. Storage Store at room temperature.