INGREDIENTS: Evening primrose oil, capsule shell: gelatin, humectant: glycerol, purified water. 1 capsule 2 capsules Evening primrose oil (typically providing 8-10% gamma linolenic acid - GLA) 1300mg (104mg-130mg) 2600mg (208mg-260mg) RECOMMENDED DAILY SERVING: One capsule 1-2 times a day. Do not exceed the recommended daily serving. The product must not be used as a substitute (replacement) for a varied and balanced diet. STORAGE: Store at room temperature, out of reach of small children. Not recommended for pregnant or breastfeeding women. Product of Canada. Information from the manufacturer's website: Consult your doctor before use if you are taking prescription medication. OmegaTru®is a trademark registered by Swanson Health Products. Ingredients Evening Primrose Oil (Oenothera biennis, seeds) 1300 mg (typically providing 8-10% gamma-linolenic acid — GLA, i.e. 104–130 mg per capsule). Other Ingredients: Softgel (gelatin, glycerin, purified water). Allergens No allergens explicitly declared on label. Contains gelatin (animal-derived). Directions As a dietary supplement, take one softgel one to two times per day with food and water. Warnings For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking prescription medication or have a medical condition. Keep out of reach of children. Storage Store at room temperature (cool, dry place) out of reach of children.