INGREDIENTS: Evening primrose oil, capsule shell: gelatin, humectant: glycerol, purified water. 2 capsules 4 capsules 6 capsules Evening primrose oil (provides 8-10% gamma linolenic acid - GLA) 1g (80-100mg) 2g (160-200mg) 3g (240-300mg) RECOMMENDED DAILY SERVING: Two capsules 2-3 times daily. Do not exceed the recommended daily serving. The product must not be used as a substitute (replacement) for a varied and balanced diet. STORAGE: Store at room temperature, out of reach of small children. Not recommended for pregnant or breastfeeding women. Product of Canada. Information from the manufacturer's website: Consult your doctor before use if you are taking prescription medication. OmegaTru®is a trademark registered by Swanson Health Products. Ingredients Evening primrose oil (Oenothera biennis, seed) (typically providing 8–10% gamma-linolenic acid – GLA) 500 mg. Other ingredients: Gelatin, glycerin, purified water. Allergens None declared on label. Contains gelatin (bovine/porcine source not specified). Directions As a dietary supplement, take two softgels two to three times per day with food and water. Do not exceed the recommended daily serving. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Consult your prescribing physician before use if taking prescription medications. Storage Store at room temperature in a cool, dry place. Do not refrigerate. Keep out of reach of children.