Swanson Coenzyme Q10 is a dietary supplement in capsule form, containing 200 mg of Coenzyme Q10 per capsule. Each pack contains 30 capsules. Ingredients: Coenzyme Q10 200 mg Rice flour Gelatin Magnesium stearate Silica Ingredients Coenzyme Q10 200 mg. Other ingredients: Rice flour, gelatin, magnesium stearate, silica. Allergens No allergens explicitly declared on label. Directions As a dietary supplement, take one capsule per day with food and water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not use if seal is broken. Storage Store in a cool, dry place. Keep out of reach of children.