1 capsule 2 capsules reference intake values Vitamin E (D-alpha tocopheryl acetate) 134.2mg equivalent alpha-tocopherol 268.5mg equivalent alpha-tocopherol 1118% / 2237% INGREDIENTS: Vitamin E, emulsifier: oil soy, capsule shell: gelatin, humectant: glycerol, purified water. RECOMMENDED DAILY SERVING: One capsule 1-2 times a day. Do not exceed the recommended daily serving. The product must not be used as a substitute (replacement) for a varied and balanced diet. STORAGE: Store at room temperature, out of reach of small children. Not recommended for pregnant or breastfeeding women. Contains soy. Ingredients Supplement Facts: Vitamin E (as d-alpha tocopheryl acetate) 134.2 mg (200 IU). Other Ingredients: Gelatin, glycerin, soybean oil, purified water. Allergens Contains soy. Contains sulfites. Directions As a dietary supplement, take one softgel one to two times per day with water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Do not use if seal is broken. Storage Keep out of reach of children. Store in a cool, dry place. Do not refrigerate.