DESCRIPTION: A fresh, powdery and gently sweet pure lavender essential oil, distilled from the stems and flowering tops of the plant, has a calming, soothing and relaxing effect on the mind, relaxes the body and can be used as a gentle skin treatment. COMPOSITION: 100% pure Lavandula angustifolia (lavender) oil, ethically harvested DIRECTIONS FOR USE: In a vaporiser: add 6 to 8 drops of essential oil to a vaporiser or burner. Inhalation: add 3 to 5 drops of essential oil to a bowl of very hot water, inhale the vapours for 5 to 10 minutes. (Inhalation only for children over 10 years of age.) For massage: dilute 5 drops of essential oil with 10 ml of a carrier oil, such as almond or jojoba oil. Bath: add 4 to 6 drops of essential oil to 20 ml of carrier oil. Mix into the water. CONTRAINDICATIONS: For external use only. Avoid contact with eyes. Do not apply directly to the skin. Not for children under 5 years of age. Consult a doctor before using essential oils during pregnancy. Store in a cool, dry place out of reach of small children. Keep out of reach of children. Avoid contact with eyes. If you are pregnant or breastfeeding, consult a doctor before use. Not for internal use. Ingredients 100% pure Lavandula angustifolia (lavender) oil, ethically harvested. Naturally occurring allergens: Limonene, Linalool. Allergens Naturally occurring allergens: Limonene, Linalool. Directions Diffuser/Vaporiser: Add 6 to 8 drops to a vaporiser or burner. Inhalation: Add 3 to 5 drops to a bowl of very hot water and inhale vapours for 5 to 10 minutes (inhalation only for children over 10 years old). Massage: Dilute 5 drops in 10 ml of carrier oil (such as almond or jojoba oil). Bath: Add 4 to 6 drops to 20 ml of carrier oil and swirl into water. Skin blend: Up to 5 drops per 10 ml blending oil (or 2 drops per 10 ml for a facial blend). Warnings For external use only. Do not use undiluted on the skin. Avoid contact with sensitive areas, such as eyes. Keep out of reach of children. Do not use on children under 3 years old. Consult your healthcare professional before using essential oils during pregnancy and nursing. Danger: May be fatal if swallowed and enters airways. May cause an allergic skin reaction. Causes serious eye irritation. Harmful to aquatic life with long lasting effects. If medical advice is needed, have product container or label at hand. If swallowed: Immediately call a doctor. Do not induce vomiting. If in eyes: Rinse cautiously with water for several minutes. Storage Best kept in a cool, dry place. Once opened, use within 12 months.