DESCRIPTION: A fresh, powdery and gently sweet pure lavender essential oil, distilled from the stems and flowering tops of the plant, has a calming, soothing and relaxing effect on the mind, relaxes the body and can be used as a gentle skin treatment. COMPOSITION: 100% pure Lavandula angustifolia (lavender) oil DIRECTIONS FOR USE: In a vaporiser: add 6 to 8 drops of essential oil to a vaporiser or burner. Inhalation: add 3 to 5 drops of essential oil to a bowl of very hot water, inhale the vapours for 5 to 10 minutes. (Inhalation only for children over 10 years of age.) For massage: dilute 5 drops of essential oil with 10 ml of a carrier oil, such as almond or jojoba oil. Bath: add 4 to 6 drops of essential oil to 20 ml of carrier oil. Mix into the water. CONTRAINDICATIONS: For external use only. Avoid contact with eyes. Do not apply directly to the skin. Not for children under 5 years of age. Consult a doctor before using essential oils during pregnancy. Store in a cool, dry place out of reach of small children. Keep out of reach of children. Avoid contact with eyes. If you are pregnant or breastfeeding, consult a doctor before use. Not for internal use. Ingredients 100% Lavandula angustifolia (lavender) oil Allergens Naturally occurring allergens: Limonene, Linalool. May produce an allergic reaction. Directions Vaporiser/Burner: Add 6 to 8 drops of essential oil to a vaporiser or burner. Inhalation (facial steam): Add 3 drops of essential oil to a bowl of hot water, place a towel over your head, close your eyes and breathe. Not suitable for asthmatics via inhalation — use in a diffuser instead. Inhalation by steam not recommended for children under 10 years old. Massage: Dilute 5 drops of essential oil with 10 ml of a carrier oil such as almond or jojoba oil. Bath: Add 4 to 6 drops of essential oil to 20 ml of carrier oil and swirl into water. Warnings For external use only. Do not use undiluted on the skin. Avoid contact with sensitive areas, such as eyes. Do not use essential oils on children under 5 years old. Keep out of reach of children. Consult your healthcare professional before using essential oils during pregnancy. Naturally occurring allergens: Limonene, Linalool. May produce an allergic reaction. Storage Best kept in a cool dry place. Once opened, store in a cool dark place and use within 12 months.