Swanson Vitamin D-3, 1000 IU is a capsule form supplement containing cholecalciferol (Vitamin D-3) at 1,000 IU (25 mcg) per capsule, equal to 250% Daily Value. The product comes in a pack of 60 capsules. Other ingredients include: Rice flour Gelatin Modified food starch Sucrose Sodium ascorbate Medium-chain triglycerides Silica dl-alpha tocopherol Ingredients Vitamin D-3 (cholecalciferol) 1,000 IU (25 mcg) 250% Daily Value. Other ingredients: Rice flour, gelatin, modified food starch, sucrose, sodium ascorbate, medium-chain triglycerides, silica, dl-alpha tocopherol. Allergens No allergens explicitly declared on label. Contains gelatin (animal origin). Directions As a dietary supplement, take one capsule per day with food and water. Warnings For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Storage Keep out of reach of children. Store in a cool, dry place. Country of origin United States