Zinc Orotate by Swanson is presented as a vegetarian capsule, packaged in a net quantity of 60 capsules. Form: capsule Net quantity: 60 caps Brand: Swanson Ingredients Zinc (from zinc orotate), Rice flour, hypromellose (vegetarian capsule). Allergens No allergens declared on label. Directions As a dietary supplement, take one veggie capsule one to two times per day with food and water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States