Swanson Zinc Citrate provides 30 mg of elemental zinc per capsule, equivalent to 300% of the reference intake, in a highly bioavailable citrate form. Zinc is an essential mineral. Zinc contributes to the normal function of the immune system, maintenance of normal skin, maintenance of normal hair, maintenance of normal nails and protection of cells from oxidative stress. Each easy-to-swallow capsule delivers a precise and consistent dose, making it easy to incorporate into your daily routine. Swanson is a trusted supplement brand with decades of experience manufacturing quality nutrition products. This Zinc Citrate formula is manufactured to high standards, offering a reliable and convenient way to support your daily zinc intake. Nutrition Facts Nutrient
Per serving Zinc (from zinc citrate) (elemental)
30 mg (300% NRV) NRV – Reference intake Ingredients Zinc (from zinc citrate) (elemental) 30 mg. Other ingredients: Microcrystalline cellulose (plant fibre), gelatin, magnesium stearate, silicon dioxide. Capsule shell: Gelatin Usage & Dosage As a dietary supplement, take one capsule per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people. Warnings For adult use only. Consult your healthcare provider before using this or any other product if you are pregnant or breastfeeding, taking medication, or have a medical condition. Keep out of reach of children. Do not use if the seal is broken. Allergen Information No allergens are explicitly stated on the label. Storage Store in a cool, dry place. Ingredients Zinc (from zinc citrate) (elemental) 30 mg. Other ingredients: Microcrystalline cellulose (plant fiber), gelatin, magnesium stearate, silica. Allergens No allergens explicitly stated on label. Directions As a dietary supplement, take one capsule per day with food and water. Taking zinc on an empty stomach may cause stomach upset in some people. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States