Chromium Picolinate, 200mcg is a tablet-form supplement from Holland & Barrett, supplied in a pack of 100 tabs. Each tablet is made using the following ingredients: Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose) Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate) Sodium Carboxymethylcellulose Chromium Picolinate Ingredients Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Sodium Carboxymethylcellulose, Chromium Picolinate. Allergens No allergens declared on label. Directions Take one tablet per day, preferably with a meal. Do not exceed stated dose. Warnings Not intended for use by persons under the age of 18. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing. Diabetics/Hypoglycemics: Use only under a doctor's supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels. Storage Store in a cool, dry place. Country of origin United Kingdom