Chromium Picolinate Featuring Chromax from Swanson is a capsule-form supplement containing chromium sourced from Chromax Chromium Picolinate at 200mcg per capsule. Each pack contains 60 capsules. Ingredients: Chromium (from Chromax Chromium Picolinate) Calcium carbonate Gelatin Magnesium stearate Ingredients Chromium (from Chromax Chromium Picolinate), Calcium carbonate, gelatin, magnesium stearate. Allergens No allergens explicitly declared on label. Directions As a dietary supplement, take one capsule per day with food and water. Warnings For adults only. Because chromium may enhance insulin sensitivity and affect glucose levels, diabetics and hypoglycemics should consult their healthcare provider before using this product. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place. Country of origin United States