Iron Citrate, 25mg from Swanson is a supplement presented in vegetable capsule form, with 60 capsules per bottle. Each capsule contains iron (from iron citrate) 25 mg, along with the following other ingredients: Microcrystalline cellulose (plant fiber) Hypromellose (vegetable capsule) Magnesium stearate Silica Ingredients Iron (from iron citrate) 25 mg. Other Ingredients: Microcrystalline cellulose (plant fiber), hypromellose (vegetable capsule), magnesium stearate, silica. Allergens No allergens explicitly declared on label. Directions As a dietary supplement, take one veggie capsule per day with food and water. Warnings Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under age 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken. Storage Store in a cool, dry place. Country of origin United States