Magnesium Glycinate Powder by Trace Minerals is a powder-form product in the Mixed Berry Lemonade flavor, supplied in a 180 g container. Ingredients: Magnesium (as Magnesium Glycinate) ConcenTrace Trace Mineral Complex (a concentrated complex of full spectrum ionic trace minerals) Citric Acid Lemon Juice Powder Steviol Glycosides Natural Mixed Berry Lemonade Flavor Silicon Dioxide Ingredients Magnesium (as Magnesium Glycinate), ConcenTrace Trace Mineral Complex (a concentrated complex of full spectrum ionic trace minerals), Citric Acid, Lemon Juice Powder, Steviol Glycosides, Natural Mixed Berry Lemonade Flavor, Silicon Dioxide Allergens No known allergens stated. Product is certified gluten-free. Directions Mix 1 scoop (3 grams) with 2-8 oz of water daily. Due to the calming effects of magnesium, we recommend taking it 30-60 minutes before bedtime. Warnings Additional servings may be taken if desired, but excessive magnesium intake may cause a laxative effect. Minor crystallization may occur, but this does not affect product quality. Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. Country of origin United States