Ostrovit Glutamine Powder is a powder supplement supplied in a 300 g pack, Natural variant. It is produced by Ostrovit. The product consists of a single ingredient: L-glutamine Ingredients L-glutamine. Allergens The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish. Directions Mix a portion of 5 g (1 scoop) in 100–150 ml of water or juice. On workout days, drink two portions a day: one immediately after waking up, the second portion after training. On non-workout days, drink one serving after waking up. Warnings Do not exceed the recommended daily allowance. Dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the ingredients. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children. Storage Store in a dry place, at a temperature of 15–25°C, away from heat and direct sunlight. Keep the packaging tightly closed.