INGREDIENTS: bulking agent: cellulose; glazing agent: hydroxypropyl methylcellulose; iron (iron (II) diglycinate); bulking agent: citric acid; anti-caking agents: magnesium salts of (vegetable) fatty acids. Ingredients 1 capsule RDA Iron (iron bisglycinate) 25 mg 179% RDA - Reference daily intake. DIRECTIONS FOR USE: 1 capsule daily, preferably with a meal, or as directed by a doctor. CONTRAINDICATIONS: Pregnant women, breastfeeding mothers and people taking medication or who are ill should consult a doctor before use. STORAGE: Store at room temperature in a dry, dark place out of reach of small children. Do not use if the packaging has been damaged or the seal broken. Ingredients Iron (as Iron Bisglycinate Chelate) 25 mg. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Magnesium Stearate. Allergens Free of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. Directions As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. In case of accidental overdose, call a doctor or Poison Control Center immediately. Storage Store at room temperature. Do not use if outer bottle seal is missing, torn or damaged in any way.