SWANSON Melatonina 500mcg

1 capsule Melatonin 500µg INGREDIENTS: Melatonin, rice flour, capsule shell: hydroxypropyl methylcellulose. RECOMMENDED DAILY SERVING: One capsule half an hour before bedtime. Do not exceed the recommended daily serving. The product must not be used as a substitute (replacement) for a varied and balanced diet. STORAGE: Store at room temperature, out of reach of small children. Not recommended for pregnant or breastfeeding women. Information from the manufacturer's website: Because melatonin may cause drowsiness, do not drive or operate heavy machinery after taking it. Not recommended for people suffering from autoimmune diseases or depressive disorders, or for those under 16 years of age. Consult your doctor if you have long-term sleep problems or are taking prescription medication. Ingredients Melatonin 500 mcg. Other Ingredients: Rice flour, hypromellose (vegan capsule). Allergens No allergens declared on label. Directions As a dietary supplement, take one vegan capsule with water one-half hour before bedtime. Warnings For adults only. As melatonin may produce drowsiness, do not take with alcohol or drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you are experiencing long-term sleep difficulties, have a medical condition or if you are taking any prescription medications. Not intended for long-term use. Keep out of reach of children. Do not use if seal is broken. Storage Store in a cool, dry place.