Swanson Vitamin A is a dietary supplement in softgel form, packaged 250 capsules per container. Vitamin A (from cod liver oil and vitamin A palmitate) 3000 µg RAE (10,000 IU) Other ingredients: Soybean oil, gelatin, glycerin, purified water Contains fish (cod) and soy Each softgel is manufactured under the Swanson brand and supplied in a container of 250 capsules. Ingredients Vitamin A (from cod liver oil and vitamin A palmitate) 3000 µg RAE (10,000 IU). Other ingredients: Soybean oil, gelatin, glycerin, purified water. Contains fish (cod) and soy. Allergens Contains fish (cod) and soy. Directions As a dietary supplement, take one softgel per day with water. Warnings For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Storage Store in a cool, dry place. Do not refrigerate. Country of origin United States