Vitamin D, 10mcg from Holland & Barrett is a tablet-form supplement supplied in a pack of 90 tabs. Each tablet is made with the following ingredients: Bulking Agents: Microcrystalline Cellulose, Dicalcium Phosphate Anti-Caking Agents: Magnesium Stearate, Silicon Dioxide Maltodextrin Starch Sucrose Vitamin D3 (as Cholecalciferol) Ingredients Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Maltodextrin, Starch, Sucrose, Vitamin D3 (as Cholecalciferol). Allergens No allergens explicitly declared on label. No Artificial Colours, Flavours or Sweeteners. Directions Take one tablet daily, preferably with meals. Do not exceed stated dose. Warnings Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. Storage Store in a cool, dry place. Country of origin United Kingdom