Creatine Monohydrate Creapure - 500g

Nutrend Creatine Monohydrate Creapure contains 5 g of pure creatine monohydrate per serving, exclusively from Creapure® — the premium creatine standard manufactured in Germany and widely regarded as one of the purest and most rigorously tested forms of creatine available. Each batch is produced under strict quality controls, free from allergens and additives, giving you confidence in every scoop. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, for adults engaging in high-intensity training. The unflavoured powder dissolves easily and can be conveniently mixed with a gainer, juice or any other drink of your choice. With 100 servings per 500 g tub, Nutrend Creatine Monohydrate Creapure offers excellent value for consistent, long-term supplementation. Suitable for vegans, vegetarians and those following a gluten-free or lactose-free diet, fitting into a wide range of dietary patterns. Nutrition Facts Nutrient Per 100 g Per daily serving (2 level teaspoons / 5 g) Creatine Monohydrate 100 g 5 g Ingredients Creatine monohydrate, Creapure® — creatine monohydrate. Usage & Dosage Training days: The basic daily dose to improve performance is 5 g (2 level teaspoons) before training. Rest days: Take 5 g in the morning on an empty stomach. Use regularly for 4 weeks, then take a break of at least 4–6 weeks. It is recommended to combine it with carbohydrates (e.g. together with a gainer to ensure better absorption and effectiveness). Do not exceed the recommended dose. Warnings Does not replace a varied diet. Not suitable for children under 12 years of age, pregnant or breastfeeding women. Keep out of reach of children! Store in a dry place, at a temperature not exceeding 25 °C and protected from direct sunlight. Do not freeze. The manufacturer is not responsible for damage caused by improper use or storage. Allergen Information No allergens declared. Creapure® is free from allergens and additives. Storage Store in a dry place, at a temperature not exceeding 25 °C and protected from direct sunlight. Do not freeze. Dietary Information Vegan Vegetarian Gluten Free Lactose Free Ingredients Creatine Monohydrate, Creapure - creatine monohydrate. Allergens No allergens declared. Creapure® is stated to be free from allergens and additives. Directions Training days: the basic daily dose to enhance performance is 5 g (2 level teaspoons) before training. Non-training days: take 5 g in the morning on an empty stomach. Take regularly for 4 weeks, then take at least a 4-6-week break. It is advisable to combine it with carbohydrates (e.g. together with a gainer to ensure better utilization and efficiency). Do not exceed the recommended dosage. Warnings Does not replace a varied diet. Not suitable for children under 12 years of age, pregnant and nursing women. Keep out of reach of children! Store in a dry place, at a temperature that does not exceed 25 °C and away from direct sunlight. Do not freeze. Producer is not liable for any damage caused by improper use or storage. Storage Store in a dry place, at a temperature that does not exceed 25 °C and away from direct sunlight. Do not freeze. Country of origin Czech Republic