Raw Nutrition Creatine Monohydrate is a powder supplement in the Fruit Punch variety, supplied in a 210 g quantity. Ingredients per serving and formulation: Creatine Monohydrate 5g Citric Acid Natural Flavors Malic Acid Sucralose Ingredients Creatine Monohydrate 5g. Other Ingredients: Citric Acid, Natural Flavors, Malic Acid, Sucralose. Allergens No allergen declarations found on product label. Manufactured in a GMP facility. Directions Mix 1 scoop (approximately 7g) with 8–12 oz of cold water. Take daily, ideally around workout sessions. Warnings This product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Storage Store in a cool, dry place. Country of origin United States