Critical Oats Protein Porridge, Chocolate - 600g

Applied Nutrition's Critical Oats Protein Porridge in Chocolate is a protein-rich breakfast solution created for those who want a quick and filling start to the day. Each 60g serving provides 23g protein from a double blend of Whey Protein Concentrate and ISO-XP Whey Protein Isolate, combined with wholegrain oat flakes as a base. With 23g carbohydrates and 3.9g fibre per serving, this porridge also contains Medium Chain Triglycerides (MCT oil), while the rich chocolate flavour makes it an enjoyable meal. Sweetened with Sucralose and Steviol Glycosides from Stevia, it contains only 1.38g sugar per serving. Preparation is quick and flexible — simply mix with boiling or cold water and heat in the microwave, making Critical Oats a practical choice both at home and on the go. Each 600g pack contains 10 servings, making it a convenient addition to your daily diet. Nutrition Facts Nutrient Per 100g Per serving (1 scoop / 60g) Energy 1665 kJ / 398 kcal 999 kJ / 239 kcal Fat 11 g 6 g – of which saturates 5,10 g 3,06 g Carbohydrate 38 g 23 g – of which sugars 2,30 g 1,38 g Fiber 6,5 g 3,9 g Protein 38 g 23 g Salt 0,90 mg 0,54 mg Ingredients Wholegrain Oats Flakes, Whey Protein Concentrate ( Milk ) (30%) (contains Emulsifier: Sunflower Lecithin), ISO-XP Whey Protein Isolate ( Milk ) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (Coconut MCT Oil, Tapioca Starch), Cocoa Powder, Flavouring, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia). Usage & Dosage Option 1: Add 1 scoop (60g) to 150ml boiling water. Stir thoroughly and let stand for 1–2 minutes. Eat and ENJOY! Option 2: Add 1 scoop (60g) to 100ml cold water or milk and stir well. To heat, place in the microwave for 30 seconds. Stir again, and ENJOY! Warnings Consult a qualified health professional before using this product if you are under 18, pregnant or breastfeeding, or if you have any known or suspected medical condition or are taking prescription or over-the-counter medication. Not to be used as a substitute for a varied diet and a healthy lifestyle. Store this product in a cool, dry place, out of reach of children. Do not exceed the recommended usage. For best-before date and batch number, see label. Allergen Information Contains Milk . Allergens are highlighted in bold on the label. Made in a facility that handles milk, eggs, soy, fish, celery, cereals containing gluten and products thereof. Storage Store in a cool, dry place, out of reach of children. Dietary Information Vegetarian Ingredients Wholegrain Oats Flakes, Whey Protein Concentrate (Milk) (30%) (contains Emulsifier: Sunflower Lecithin), ISO-XP Whey Protein Isolate (Milk) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (Coconut MCT Oil, Tapioca Starch), Cocoa Powder, Flavouring, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia). Allergens Contains Milk. Allergens in bold on label. Made in a facility that handles milk, egg, soy, fish, celery, cereals containing gluten and products thereof. Directions Option 1: Add 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and ENJOY! Option 2: Add 1 scoop (60g) with 100ml of cold water or milk and stir well. To add heat place into the microwave for 30 seconds. Stir again, and ENJOY! Warnings Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. For best before dates and batch number see label. Storage Store in a cool, dry place, away from children. Country of origin United Kingdom