Critical Oats Protein Porridge, Golden Syrup - 600g

Applied Nutrition Critical Oats Protein Porridge combines the wholegrain goodness of oat flakes with a high-quality protein blend from two sources — Whey Protein Concentrate and ISO-XP Whey Protein Isolate — to deliver 23g protein per serving. Developed for active individuals, it offers a filling breakfast or post-workout meal without compromising on taste. Each 60g serving provides 238 kcal with a balanced macronutrient profile, with just 2.9g sugar and added Medium Chain Triglycerides (MCT oil) from coconut. The golden syrup flavour makes it a truly enjoyable way to fuel your morning. With 10 servings per 600g bag, it's a convenient and easy choice for consistent, protein-rich eating. Preparation is quick and flexible — simply mix with boiling water for a traditional porridge, or use cold water or milk and microwave for a creamy, warm bowl in under a minute. Sweetened with sucralose and steviol glycosides from stevia, it keeps added sugar low while providing a naturally pleasant sweetness. Nutrition Facts Nutrient Per serving (60g) Energy 238 kcal Protein 23g Carbohydrate 29g – of which sugars 2.9g Fat 6,3g – of which saturates 2,1g Salt 0,5g Ingredients Havreflingor av fullkorn, Whey Protein Concentrate (Mjölk) (30%) (innehåller Emulgeringsmedel: Solroslecitin), ISO-XP Whey Protein Isolate (Mjölk) (10%) (innehåller Emulgeringsmedel: Solroslecitin), Medium Chain Triglycerides (Kokos MCT-olja, Tapiokastärkelse), Arom, Förtjockningsmedel (Xantangummi), Sötningsmedel (Sukralos, Steviolglykosider från Stevia). Usage & Dosage Option 1: Mix 1 scoop (60g) with 150ml boiling water. Stir thoroughly and let stand for 1–2 minutes. Eat and enjoy. Option 2: Mix 1 scoop (60g) with 100ml cold water or milk and stir well. Microwave for 30 seconds. Stir again and enjoy. Warnings Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you experience any side effects, discontinue use immediately. Consult a qualified health professional if you are under 18, pregnant or breastfeeding. Do not exceed the recommended usage. Store out of reach and sight of children. Allergen Information Contains: Oats, Milk (Whey). May contain: Cereals containing gluten, Egg, Fish, Nuts, Soy. Made in a facility that handles milk, eggs, soy, fish, celery, cereals containing gluten and products thereof. Storage Store in a cool, dry place, protected from direct sunlight and moisture. Keep out of reach of children. Dietary Information Vegetarian Ingredients Wholegrain Oats Flakes, Whey Protein Concentrate (Milk) (30%) (contains Emulsifier: Sunflower Lecithin), ISO-XP Whey Protein Isolate (Milk) (10%) (contains Emulsifier: Sunflower Lecithin), Medium Chain Triglycerides (Coconut MCT Oil, Tapioca Starch), Flavouring, Thickener (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia). Allergens Contains: Oats, Milk (Whey). May contain: Cereals containing gluten, Eggs, Fish, Nuts, Soya. Made in a facility that handles milk, egg, soy, fish, celery, cereals containing gluten and products thereof. Directions Option 1: Mix 1 scoop (60g) with 150ml of boiling water. Stir well and leave for 1-2 minutes. Eat and enjoy. Option 2: Mix 1 scoop (60g) with 100ml of cold water or milk and stir well. Place into microwave for 30 seconds. Stir again and enjoy. Warnings Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you experience any adverse effects, discontinue use immediately. Check with a qualified health professional if you are under 18, pregnant, or nursing. Do not exceed suggested use. Keep out of reach and sight of children. Storage Store in a cool, dry place away from direct sunlight and moisture. Keep out of reach of children. Country of origin United Kingdom