Magnesium Aspartate from Swanson is presented as capsules, each containing magnesium from 685mg magnesium aspartate. The pack contains 90 capsules. Ingredients: Magnesium (from 685mg magnesium aspartate) Brown rice flour Gelatin Magnesium stearate Ingredients Magnesium (from 685mg magnesium aspartate), Brown rice flour, gelatin, magnesium stearate. Directions As a dietary supplement, take one capsule with water three times per day. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken. Storage Store in a cool, dry place. Country of origin United States