Ostrovit Keep Sleep Melatonin is a tablet-form product from the brand Ostrovit, containing melatonin along with filling and anti-caking agents. Each pack contains 180 tablets. Ingredients: Filling agents: microcrystalline cellulose, starch Anti-caking agents: magnesium salts of fatty acids, silicon dioxide Melatonin Ingredients Filling agents: microcrystalline cellulose, starch; Anti-caking agents: magnesium salts of fatty acids, silicon dioxide; melatonin. Allergens Do not eat if you are allergic to any of the ingredients in the product. Manufactured in a facility that may use ingredients derived from fish (noted on related product; verify on pack). Directions Consume 1 serving (1 tablet) per day, 30 minutes before bedtime. A beneficial effect occurs when 1 mg of melatonin is consumed shortly before going to bed, or 0.5 mg shortly before going to sleep on the first day of travel and for the next few days after arriving at the destination. Warnings Do not exceed the recommended daily dose for consumption. Dietary supplement cannot be used as a substitute (replacement) of a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children. Do not use while driving or operating machinery. Do not combine with alcohol consumption and other drugs, including herbal remedies. Storage Keep out of reach of small children. Best before: date on the package.