Ostrovit Keep Sleep Melatonin is a tablet-form product from the brand Ostrovit, supplied in a pack of 300 tablets. The product's composition includes: Filling agents: microcrystalline cellulose, starch Anti-caking agents: magnesium salts of fatty acids, silicon dioxide Melatonin Ingredients Filling agents: microcrystalline cellulose, starch; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; melatonin. Allergens Manufactured in a facility that uses ingredients derived from fish. Product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Directions Consume 1 serving (1 tablet) per day, 30 minutes before bedtime. A beneficial effect occurs when 1 mg of melatonin is consumed shortly before going to bed or 0.5 mg shortly before going to sleep on the first day of travel and for the next few days after arriving at the destination. Warnings Do not exceed the recommended daily dose. Dietary supplement cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children. Do not use while driving or operating machinery. Do not combine with alcohol consumption and other drugs, including herbal remedies. Storage Store in a dry, cool place, tightly sealed, away from direct sunlight. Keep away from children.