Triple Magnesium Complex, 400mg - 30 caps

Swanson Triple Magnesium Complex provides 400 mg of magnesium per capsule, from three complementary forms — magnesium oxide, magnesium citrate and magnesium aspartate. Magnesium is an essential mineral. Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to normal muscle function. Magnesium contributes to normal functioning of the nervous system. Magnesium contributes to the maintenance of normal bones. Each pack contains 30 capsules — a full month's supply at the recommended daily intake. Nutrition Facts Nutrient Per serving (1 capsule) Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg (95% DV) Ingredients Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg. Other Ingredients: Gelatin, rice flour, magnesium stearate, silica. Capsule shell: Gelatin Usage & Dosage As a dietary supplement, take one capsule per day with food and water. Warnings For adult use only. Consult your healthcare provider before using this or any other product if you are pregnant or breastfeeding, taking medication, or have a medical condition. Allergen Information No allergens are explicitly stated on the label. Contains gelatin (from cattle). Do not use in case of hypersensitivity to any ingredient. Storage Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place. Dietary Information Gluten Free Ingredients Magnesium (from magnesium oxide, magnesium citrate, magnesium aspartate) 400 mg 95%. Other ingredients: Gelatin, rice flour, magnesium stearate, silica. Allergens No allergens explicitly stated on label. Contains gelatin (bovine-derived). Do not use if sensitive to any ingredient. Directions As a dietary supplement, take one capsule per day with food and water. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Storage Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Country of origin United States