100% Creatine Monohydrate, Natural - 1000g

Ostrovit 100% Creatine Monohydrate provides pure, unflavoured creatine monohydrate in a generous 1000 g pack, giving up to 333 servings per pack. Each 3 g serving contains 3000 mg of creatine monohydrate, making it a simple and cost-effective choice for athletes and active people looking to support their training. Creatine monohydrate is one of the most studied ingredients in sports nutrition available. The product contains no artificial flavours, colours or additives, in line with its natural formulation. With a simple one-scoop serving routine, Ostrovit 100% Creatine Monohydrate fits equally well on training and rest days. The fine powder dissolves easily in water or juice, making it a flexible addition to any sports supplement routine. Nutrition Facts Nutrient Per serving (3 g) Creatine Monohydrate 3000 mg Serving size: 3 g (¾ scoop) | Servings per pack: 333 Ingredients Creatine monohydrate. The product may contain: milk (including lactose), soy, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, fish. Usage & Dosage Mix one 3 g serving (¾ scoop) into 100–150 ml of water or juice. On training days, take one serving per day — after waking up or after training. On non-training days, take one serving per day after waking up. Warnings Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Should not be consumed in case of allergy to any of the product's ingredients. The product should not be used by children, pregnant women and breastfeeding mothers. The product is not suitable for people with kidney problems. Keep out of reach of young children. Allergen Information May contain: milk (including lactose), soy, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, fish. Storage Store at a temperature of 15–25°C in a sealed container, in a dry place. Dietary Information Vegan Vegetarian Ingredients Creatine monohydrate. Product may contain: milk (including lactose), soy, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, fish. Allergens May contain: milk (including lactose), soy, peanuts, other nuts, sesame seeds, gluten-containing cereals, eggs, crustaceans, fish. Directions Mix a portion of 3 g (3/4 scoop) in 100-150 ml of water or juice. On training days, consume one serving a day - after waking up or after training. On non-training days, consume one serving a day after waking up. Warnings Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. The product is not suitable for people with kidney problems. Keep out of the reach of small children. Storage Store at a temperature of 15-25°C in a closed container, in a dry place. Country of origin Poland