Creatine Monohydrate Micronized - 1000g

Applied Nutrition Creatine Monohydrate Micronized delivers 5000mg of pure micronised creatine monohydrate per serving — one of the most researched and reliable forms of creatine available. The micronisation process produces a finer particle size, promoting better mixability and a smoother texture in the drink or shake of your choice. This makes it an ideal supplement for training programmes focused on strength, power and high-intensity effort. Each 1kg tub provides 200 servings, making it a long-lasting and particularly cost-effective supply. With a single ingredient and no fillers, artificial colours or additives, this product is suitable for vegans and vegetarians and is gluten-free and lactose-free — offering simple, uncompromising supplementation to support your training goals. Nutrition Facts Nutrient Per serving (5g) Creatine Monohydrate (Micronised) 5000mg Ingredients Creatine Monohydrate (Micronised) Usage & Dosage Take 1 to 2 servings (5–10g) per day. Mix 5g with water, juice, or add to your pre-workout, BCAA or protein shake. Drink plenty of water. Use for around 8 weeks, followed by a short break. With loading phase: 20g per day split into 4 × 5g for 5 to 7 days. Without loading phase: 5g per day consistently. Warnings Seek the advice of a qualified healthcare professional before using this product if you are under 18, pregnant or breastfeeding, or if you have any known or suspected medical condition(s) and/or are taking prescription or over-the-counter medication. Not to be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Store this product in a cool, dry place, out of reach of children. Allergen Information Contains no common allergens. Made in a facility that handles milk, soy, egg, celery, fish, cereals containing gluten and their derivatives. For allergens, see ingredients in bold. Storage Store in a cool, dry place, out of reach of children. Dietary Information Vegan Vegetarian Gluten Free Lactose Free Ingredients Creatine Monohydrate (Micronised) Allergens No common allergens included. Made in a facility that handles milk, soy, egg, celery, fish, cereals containing gluten and products thereof. For allergens see ingredients in Bold. Directions Take 1-2 servings (5-10g) per day. Mix 5g with water, juice or add to your pre-workout, BCAAs or protein shake. Drink plenty of water. Use for around 8 weeks followed by a short break. With loading: 20g per day split into 4 x 5g for 5-7 days. Without loading: consistent 5g per day. Warnings Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the suggested use. Store this product in a cool dry place, away from children. Storage Store in a cool dry place, away from children. Country of origin United Kingdom