Creatine Monohydrate, Orange - 300g

Ostrovit Creatine Monohydrate provides 2600 mg of pure creatine monohydrate per serving in a fresh orange-flavoured powder, making it a simple and convenient addition to your daily diet. Each 300 g jar lasts for 100 servings, giving you a generous supply for a long time. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, at a daily intake of 3 g, for adults engaging in high-intensity training. Creatine is one of the most researched ingredients in sports nutrition. The product is lightly sweetened with sucralose and acesulfame K, giving it a pleasant taste without added sugar, and it dissolves easily in water or juice for quick preparation before or after training. Ostrovit Creatine Monohydrate Orange is suitable for both vegans and vegetarians and is a clean formula with a short ingredient list — making it a reliable everyday choice for anyone looking to complement a balanced diet and an active lifestyle. Nutrition Facts Nutrient Per serving (3 g) Per 100 g Creatine Monohydrate 2600 mg ~86,7 g * No established daily reference intake for creatine monohydrate. Ingredients Creatine monohydrate, acidity regulator: citric acid; flavouring, sweeteners: sucralose, acesulfame K. Usage & Dosage Add 3 g (3/4 scoop) to 100–150 ml of water or juice. On training days, consume one serving daily upon waking or after training. On rest days, drink one serving daily upon waking. Warnings Do not exceed recommended dose. Food supplements cannot be used as a substitute for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and breastfeeding mothers. Not suitable for people with impaired kidney function. Keep out of reach of small children. Allergen Information Made in a facility that uses ingredients derived from milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Dietary Information Vegan Vegetarian Ingredients Creatine monohydrate, acidity regulator: citric acid; flavouring, sweeteners: sucralose, acesulfame K. Allergens Manufactured in a facility that uses ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Directions Add 3 g (3/4 scoops) in 100-150 ml of water or juice. On workout days, consume one serving daily after waking up or after training. On non-workout days, drink one serving daily after waking up. Warnings Do not exceed the recommended daily dose. Dietary supplement cannot be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Not suitable for people with impaired renal function. Keep out of reach of small children. Country of origin Poland