NOW Psyllium Husk 750 mg is a capsule-form product from NOW Foods, packaged as 180 capsules per container. Each capsule contains the following ingredients: Psyllium Husk 700 mg Apple Pectin 50 mg Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Ingredients Psyllium Husk 700 mg, Apple Pectin 50 mg. Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Allergens Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. May contain traces of sesame. Directions Take 2 capsules with 8 oz. glass of liquid, 2 to 3 times a day. Warnings NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Storage Store in a cool, dry place after opening.