OSTROVIT Creatine Monohydrate natural (500 g)

Ostrovit Creatine Monohydrate natural provides pure, unflavoured creatine monohydrate, in a convenient 500 g powder format — with no additives, no colourings and no fillers. Each 3 g serving provides 3000 mg of creatine monohydrate, making it easy to fit into your daily routine, whether you're training or not. Creatine is one of the most researched ingredients in sports nutrition. This benefit is achieved with a daily intake of 3 g of creatine. With 500 g per tub — around 166 servings — Ostrovit Creatine Monohydrate natural offers excellent value for money and a long-lasting supply. The powder dissolves easily in water or juice, making it a convenient choice for athletes and active people looking to support their training performance. Nutrition Facts Nutrient Per serving (3 g) Creatine monohydrate 3000 mg * Daily reference value not established for creatine monohydrate. Ingredients Creatine monohydrate. Manufactured in a facility that uses ingredients derived from milk (including lactose), soy, peanuts, other tree nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Usage & Dosage Mix one 3 g serving (3/4 scoop) into 100–150 ml of water or juice. On training days, take one dose per day on waking or after training. On non-training days, take one dose per day on waking. Warnings Do not exceed recommended dose. The food supplement should not be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not consume if allergic to any of the product's ingredients. The product must not be used by children, pregnant women or breastfeeding mothers. Product not suitable for people with kidney problems. Keep out of reach of young children. Allergen Information Manufactured in a facility that uses ingredients derived from milk (including lactose), soy, peanuts, other tree nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Storage Store in a cool, dry place. Keep out of reach of young children. Dietary Information Vegan Vegetarian Ingredients Creatine monohydrate. Manufactured in a facility that uses ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Allergens Manufactured in a facility that uses ingredients derived from milk (including lactose), soybeans, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish. Directions Mix a portion of 3 g (3/4 scoop) in 100–150 ml of water or juice. On workout days, consume one serving a day after waking up or after training. On non-workout days, consume one serving a day after waking up. Warnings Do not exceed the recommended daily dosage. Dietary supplement should not be used as a substitute (replacement) for a varied diet. Balanced diet and a healthy lifestyle are recommended. Do not consume if you are allergic to any of the product ingredients. The product should not be used by children, pregnant women and nursing mothers. Product is not suitable for people with kidney problems. Keep out of the reach of small children. Storage Store in a cool, dry place. Keep out of the reach of small children.