Psyllium husks with apple pectin, 700 mg - 360 vegetable capsules

DESCRIPTION: Psyllium husk and apple pectin can be a convenient way to increase your dietary fibre intake. Psyllium husk has the ability to swell up to 50 times its initial volume when added to liquid. INGREDIENTS: Psyllium husk powder (Plantago afra), capsule ingredient: glazing agent (hydroxypropyl methylcellulose); apple pectin (powdered), anti-caking agents (vegetable fatty acids, silicon dioxide). Ingredients: 4 capsules: psyllium husk powder (Plantago afra) 2800 mg apple pectin (powdered) 200 mg DIRECTIONS FOR USE: 2 capsules 2-3 times daily, taken with a glass of water, minimum 240 ml of water. The contents of the capsule can also be sprinkled and taken with a meal (e.g. yoghurt), remembering to drink a glass of water for every 2 capsules of the preparation consumed. CONTRAINDICATIONS: The preparation is not intended for children, pregnant women or breastfeeding mothers. Do not use in case of hypersensitivity to any ingredient of the preparation. If you suffer from any illness or are taking medicinal products, consult your doctor before taking the food supplement. Food supplements must not be used as a substitute for a varied diet. To maintain good health, follow a balanced diet and a healthy lifestyle. STORAGE: Store in a cool, dry place. Keep out of reach of children. Ingredients Psyllium Husk Powder (Husk/Seed) 1,400 mg, Apple Pectin Powder 100 mg [per 2-capsule serving]. Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Allergens May contain traces of sesame. Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Directions Take 2 capsules with 8 oz. (240 ml) glass of liquid, 2 to 3 times a day. Warnings NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Storage Store in a cool, dry place after opening.