Creatine Monohydrate - 240 caps

Rule One|Rule1 Creatine Monohydrate is a capsule-form supplement containing Creatine Monohydrate. Each pack contains 240 capsules. Creatine Monohydrate: 750 mg per capsule (3000 mg per 4-capsule serving) Capsule shell: plant-based, gelatin-free This product is presented in capsule form with the ingredient composition listed above. Ingredients Medicinal/Active: Creatine Monohydrate 750 mg per capsule (3000 mg per 4-capsule serving). Non-Medicinal/Other: Capsule shell (plant-based, gelatin-free). Allergens No major allergens declared. Manufactured in a GMP-certified facility in the USA. Directions Take four (4) capsules with a large glass of water, fruit juice, protein shake, or your favorite beverage. Creatine loading: Consume 20g creatine daily for 5 days to help promote muscle saturation. Then reduce daily dosage to 3–5g for maintenance. Warnings Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician's care for any medical condition, or are under 18 years of age. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Storage Store in a cool, dry place. Country of origin United States