Creatine Monohydrate, Strawberry & Raspberry - 250g

Applied Nutrition's Creatine Monohydrate provides 4 250mg of pure creatine monohydrate per serving in a fresh Strawberry & Raspberry flavour. With 50 servings per 250g tub, this powder format is easy to work into your daily routine — just mix with water or fruit juice and go. Creatine is one of the most extensively researched ingredients available in sports nutrition. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, with a daily intake of at least 3g. Suitable for vegans and vegetarians, and free from artificial colours (beetroot red is used for its natural hue), this formula is a simple and straightforward choice for anyone looking to support their training performance with a reliable and well-studied ingredient. Nutrition Facts Nutrient Per serving (5g) Creatine Monohydrate 4 250 mg * No established EU reference value (NRV). Ingredients Creatine Monohydrate, Acid (Citric Acid, Malic Acid), Natural Flavouring, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), Colour (Beetroot Red). Usage & Dosage Mix 1 scoop (5g) with 250ml water or fruit juice, stir and consume. Use 1–2 times daily, preferably with breakfast or after training. The scoops are approximate measures only; a scale is recommended. Warnings Consult a qualified healthcare professional before using this product if you are under 18, pregnant or breastfeeding, or if you have any known or suspected medical condition or are taking prescription or over-the-counter medication. Not to be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed the recommended usage. Allergen Information No common allergens are included in the formulation. Made in a facility that handles milk, soy, egg, celery, fish, cereals containing gluten and products thereof. May contain cereals containing gluten, egg, fish, milk and soy. Storage Store in a cool, dry place, out of reach of children. Dietary Information Vegan Vegetarian Ingredients Creatine Monohydrate, Acid (Citric Acid, Malic Acid), Natural Flavouring, Sweetener (Sucralose), Anti-Caking Agent (Silicon Dioxide), Colour (Beetroot Red). Allergens No common allergens included. Made in a facility that handles milk, soy, egg, celery, fish, cereals containing gluten and products thereof. May contain cereals containing gluten, eggs, fish, milk, soya. Directions Mix 1 scoop (5g) with 250ml of water or fruit juice, stir and consume. Use 1-2 times daily preferably with breakfast or after exercise. Scoops are estimate only, weighing scales are recommended. Warnings Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Do not exceed suggested use. Storage Store this product in a cool dry place, away from children. Country of origin United Kingdom